Podcast by Forris Day JR
An inspirational and upbeat conversation with Shea Vaughn. She is a master of health and fitness who has made it her goal to help people live a healthier lifestyle, both physically and mentally. Her program SheaNetics mixes the lifestyles of both East and West. You’ll learn how to think differently about health and how to make the right decisions. An interview full of great stories and inspiration. This mom of three (including actor Vince Vaughn) tells it like it is and guides you onto the path of better wellness.
